Thursday, January 20, 2011

Day 10

Breakfast:
1 medium size banana with a teaspoon of peanut butter, 1 whole wheat sandwhich thin with a veggie patty and hummus and coffee = 400 calories


Lunch:


Amy's Organic Enchildada = 320 calories






Finally a sunny day today, it is gorgeous outside!

Snack:
1 strawberry activia yogurt+1 cup blueberries+a few strawberries = 150 calories


Workout:
My knee is still hurting! Not sure what I did to it! Oh well, hopefully this weather holds and I can at least take the dogs on a walk!

Dinner:
A bag of fresh spinach, wilted in the pan with cottage cheese.


I ate half the mix , and put the other half on a 95 calorie whole wheat wrap with 100 calories of Tofurkey slices (sundried tomatoe kind..mmm!!)
just wish they werent so $3 a pack!

Turned out to be waaaay to exhausted on five hours of sleep to do anything but get to bed early!!

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