Breakfast:
100 calorie whole wheat deli flat, 120 calorie italian veggie burger patty, 2 tbsp hummus- 360 calories
Coffee- creamer = 80 calories
Mid Morning snack
1 activia light yogurt- 70 calories
Lunch:
Wild rice, lentils and spinach, cauliflower and brocolli tossed in yogurt and hummus sauce= about 500 calories
Total so far: 1010
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