Tuesday, February 8, 2011

Day 29

/hihi

PHEW!! My weight is back down to 136.8- I was worried after Super Bowl Sunday's splurge but it seems my body just rebounds, great! :D In the past, it would have stuck!!

Breakfast:

A super smoothie- greek plain yogurt, 1 cup of blueberries, 4 strawberries, 1 banana = YUM
and coffee

approx. 350 calories


Lunch:

Amy's Light and Lean Spinach Lasanga
250 calories
and an Activia Light Strawberry Yogurt- 70 calories

Snack:
Well, I'd brought a bag of carrots to work but there was no ranch in the fridge like I'd thought so I went with the CranBran Vitatop - 100 calories


770 so far for the day

Dinner:

I was so ravenous when I got home I couldnt wait 45 minutes to make soup from scratch, so I boiled up some butternut squash and cut it into some Amy's Lentil Soup (200 calories for the soup), and topped it with fresh corriander and a tablespoon of fat free sour cream (about 350 calories I guess??).


At the same time I roasted some squash and sweet potatoes for lunch tomorrow. :D

I had an intense sugar need, so I baked a handful of blueberries in half a cup of yogurt topped with granola, then chilled it, it came out yummy (not as amazing as the pie I made recently, but waaay less calories as there was no pie crust!)

3 comments:

  1. http://greenmonstermovement.com/
    Hi! I'm not sure if you've seen this before, but it is a great way to get your veggies in the morning... and it tastes great! Good luck with reaching your goal!
    Tail Waggin (aka Laura)

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  2. Thanks for the tip Laura =D I heard about green monsters aaaages ago,and had forgotten about them!I tried one out this morning, my usual fruit smoothie with two handfuls of spinach- it was DELICIOUS!!! What an awesome way to get daily greens! Thanks again =D

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