and it was SOOO hard to move my arms!! It HURT! I use five pound weights and it doing all the movements with aching muscles killed me! It felt nice to finish though, I was pretty proud of myself for doing it on a day when I was exhausted from work+school+ hours of homework!!
I found that turning off Jillian's voice and playing some of my own music made it that much better! /wahaha
This morning when I woke up my entire body was aching. I curled into fetal position and did NOT want to get out of bed lol! /no <-me trying to get out of bed hehe..
|Jillian' Michaels- if I have ANY hope of getting abs like this I HAVE to keep doing the SHRED :)|
I will take today off from 'shredding' as I have school right after work - Wednesday is my rest day from working out!! :D
1 little piece of baklava (50 calories) (I got it as a treat from the health food store last night- but I didnt eat it last night! I figured if I was going to eat something sweet it would be better in the morning when I actually could use the energy!) ;)
1 deli flat+ 1 veggie burger patty with hummus = 200 calories
coffee with almond milk as creamer, no sugar = 50 calories of creamer
Total breakfast calories= 300
Noon time snack:
My schedule is a bit out of wack with an event I have to do today, so my lunch is going to be late!
To keep my blood sugar/metabolism up I had a snack of Wallaby Organic Creamy Australian Style Lowfat yoghurt, in Maple.
For only 140 calories it was very creamy, but I wasnt a huge fan of the maple flavor. I might try Key Lime pie next time!! I bought it mainly because its Australian, I lived in New South Wales, Australia, for 3 and a half years and kinda miss some things!!