Amy's Organic Veggie Loaf Whole Meal
290 calories. Meatless alternative to an old time favorite, made from a unique blend of grains, vegetables and legumes and smothered with gravy. Organic mashed potatoes, peas and corn on the side. Non-dairy/no cholesterol.
I looked this up on calorieking.com:
|(?) Nutrition Facts|
|Calories 105||(439 kJ)|
|% Daily Value 1|
Flatbread w. 2 tsp peanut butter
Bread=100 calories, pbutter = 50 calories= 150 calories
Havent decided on dinner yet, will update when I get there I have 355 calories to use for dinner. My total so far is 845calories.My limit for the day is 1200 calories.
8oz of mushrooms, one bell pepper, braggs, a crumbled veggie pattie all stir fried together in the zero calorie braggs!!
Then I had a delicious 70 cal yoghurt with some blueberries and strawberries
The total calories were only 355 for ALL that food! Thats what fresh veggies will do for a meal ;)