tag:blogger.com,1999:blog-1544374262593222889.post677484900785435447..comments2019-02-15T19:01:37.723-08:00Comments on Finally Fit4Summer: Weight Loss Success!!! I acheived my New Years Resolution!Veggie Girlhttp://www.blogger.com/profile/02471476588038014748noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1544374262593222889.post-51495617028274280742011-09-28T07:12:27.844-07:002011-09-28T07:12:27.844-07:00Thank you so much for the advice. It really helps....Thank you so much for the advice. It really helps. <br /><br />I really love your blog. Its honest and fun to read! <br /><br />Keep inspiring and I'll keep reading :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1544374262593222889.post-1980257848799027892011-09-26T07:11:22.207-07:002011-09-26T07:11:22.207-07:00Aww thank you!! Nice to meet another world traveli...Aww thank you!! Nice to meet another world traveling vegetarian :D I took a look at your blog- your travels are inspiring, I want to go to Germany! Its actually one of the first places on our travel list once I get my new permanent residency card :D <br /><br />It can be hard to stay motivated when you hit a plateau. I hit one recently myself! I did find writing in my blog daily and using it as a food journal helped. Keeping a food journal makes me really look at my eating and stop underestimating my consumption. And having it in a public place does make me feel more accountable! <br /><br />Don’t be discouraged- the closer you are to your goal/ideal weight, the harder it gets! <br /><br />The biggest source of motivation has to come from inside of you though. When I'm flagging I sit down with myself and examine my motivations, and if I REALLY want this or not. Do I REALLY want to lose 5 more pounds? If “Yes”…am I willing to sacrifice certain things for a time, in order to get to that goal (wine...chocolate...)...that is the hard question. I can usually see what I need to change/do when I sit down and examine my eating/workout routine- for me its usually a matter of do I want to change or not? I try to remind myself about why I wanted to lose weight in the first place. <br /><br />Once you are motivated, set a small, achievable goal like 2 pounds loss by the end of the month, and hard towards it :)Veggie Girlhttps://www.blogger.com/profile/02471476588038014748noreply@blogger.comtag:blogger.com,1999:blog-1544374262593222889.post-72113034888353471892011-09-23T09:47:46.633-07:002011-09-23T09:47:46.633-07:00Hi there,
I've been following your blog for a...Hi there,<br /><br />I've been following your blog for a while, and its really helped me in so many ways! Aside from being so gorgeous and such an inspiration, I feel connected to you because I too am a world traveling vegetarian ;). <br /><br />With you as a model I've gone from the mid 140s to between 132 and 133. I've been in the low 120s before and was really healthy--but for some reason this time I seem to have hit a wall! I was wondering if you could give me some advice? How do you stay motivated when all you see are a few ounces in either direction? <br /><br />Did you find writing in a blog kept you accountable even when you weren't sure people were reading?<br /><br />Keep inspiring!<br />Talia<br /><br />*I don't write in my blog much anymore but feel free to take a look at it! Its www.dewtakeflight.wordpress.comAnonymousnoreply@blogger.com